Book via SMS or WhatsApp 0487 750 073
Our Philosophy
At Urban Stretch Co, we believe your body works best when it moves well. Our sessions focus on improving mobility, reducing tension, and helping you feel more comfortable and confident in your body through regular, practical hands on care. We provide a calm, professional space where stretching becomes part of your routine- so you can stretch today and thank your body tomorrow. Book your session today and start feeling the difference- your body will thank you for it.
MOVE BETTER. FEEL BETTER. LIVE BETTER.
PROFESSIONAL STRETCH THERAPY FOR A BETTER YOU
OUR SERVICES
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ASSISTED STRETCH THERAPY
Personalised hands-on stretching designed to improve mobility, flexibility and movement confidence.
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PIR STRETCHING
Gentle muscle contractions followed by controlled stretching to help release tension and increase range of motion.
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PNF STRETCHING
Breathing, muscle activation and assisted stretching to encourage deeper relaxation and improved flexibility.
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MASSAGE THERAPY
Targeted treatment to reduce tightness, support recovery, ease tension and promote overall wellbeing.
WHAT WE OFFER
1-ON-1 STRETCH SESSIONS
Every session is tailored to your body, goals and comfort level. Ideal for stiff hips, hamstrings, shoulders, back and general mobility.
PAIN & TENSION RELIEF
Focused work to help relieve tight muscles, everyday aches and discomfort from work, training or lifestyle habits.
RECOVERY SUPPORT
Designed to help active bodies recover faster, reduce soreness and keep moving well between training, sport and work demands.
PERFORMANCE FOCUS
Improve movement efficiency, flexibility and body awareness so you can move better, feel stronger and perform at your best.
30 MINUTE SESSION — $70 + GST
Best for targeted areas such as neck, shoulders, hips, back or legs.
60 MINUTE SESSION — $120 + GST
Best for full-body stretching, massage or a more detailed treatment session.
YOUR BODY DESERVES ATTENTION
STRETCH TODAY. THANK YOUR BODY TOMORROW.
"The personalized attention and expert stretching techniques at Urban Stretch Co have completely transformed my daily mobility and overall well-being." Andrew Murray
Contact Us
Reach out to schedule a personalized mobility session or to learn more about our assisted stretching and massage services. We are here to help you find your balance.
Location
30 Ernest Street, Belmont NSW 2280
Phone/WhatsApp: 0487 750 073
Email: urbanstretchco@gmail.com
Certified Specialists • Personalized Mobility • Clinical Excellence